MAKE A CHANGE NOW! 214-701-7637
TRANSFORMING BODIES.
EMPOWERING LIVES.
PERSONAL TRAINING ONLINE & ON-LOCATION IN DFW
Transform your body, mind, and spirit with Ascension Athletics. We understand the challenges of improving your health and know exactly how to help you achieve your individual goals. Whether it is to lose weight or overcome a physical barrier, we will be your expert guide in your fitness journey. You will receive personalized attention, custom fitness plans designed for your body, and meal plan guidance.
WELCOME TO ASCENSION ATHLETICS
ACHIEVE THE RESULTS YOU DREAM OF
Transform your body, mind, and spirit with Ascension Athletics. We understand the challenges of improving your health and know exactly how to help you achieve your individual goals. Whether it is to lose weight or overcome a physical barrier, we will be your expert guide in your fitness journey. You will receive personalized attention, custom fitness plans designed for your body, and meal plan guidance.
BE TRANSFORMED
Transform your body, regain your confidence, and take back control of your health when you work with Ascension Athletics. Training will focus on making you a more well rounded athlete by improving mobility, strength, endurance, stability, and coordination. While improving these areas of fitness, we will give you tools to form better daily habits to make you a better version of yourself.
SPECIALIZED EQUIPMENT FOR STRENGTH & ENDURANCE
Use a wide variety of strength, functional, and cardio equipment. We have anything you would need such as barbells, dumbbells, kettlebells, cables, bands, TRX’s, assault bikes, and a peloton.
VIRTUAL TRAINING
Virtual hub where you can track your progress with your trainer. The virtual hub also includes online training programs for purchase, At-home workouts and workouts to supplement our 1-1 training regiment.
