PERSONAL TRAINING TESTIMONIALS IN DALLAS, TEXAS

"I have had amazing success with Jason and couldn’t recommend him more! Jason has helped me refine my approach to workouts, nutrition, and overall motivation. The result has been weight loss and a significant tightening of my whole body. I was one of those people that worked out occasionally, ate reasonably well, and looked fine (especially in clothes!). I don’t have the time to go to a gym and rarely have time to even go for a run. My weekday workouts need to be immediately before or after work and Jason has been extremely accommodating each time. Jason has equipped me with the knowledge and confidence to do workouts whenever, wherever. Historically, I relied mostly on cardio to burn calories- thinking that was the most bang for the calorie buck. The transformation that I have been seeing by throwing that out the window has been ridiculous, to be honest. I will NEVER go back to old ways of working out. The other key component he changed for me was how I was looking at my nutrition. I can honestly say I thought I was fine in that department - give or take a couple treats here and there. The changes he made and advice he gave made such a difference. I know thats why I can see some muscle definition in my tummy now, which I haven’t not had for a very long time. Finding Jason has been mind, body, and life-changing." 

-David C.

"I started going to Jason in July 2015 out of shape and with knee pain. Jason made me work out specific to my needs, including a specific workout to help my knee. Within 6 weeks my knee pain was gone and, because of Jason, I'm in the best shape of my life at 32. If you're looking for someone who will listen to you and create a workout based on your needs, Jason is the person to go to." 

-Trey A.

"I have trained with Jason Mulvaney for the past three years and I would highly recommend him without reservation. What impresses me most about Jason is his ability to listen to my goals and objectives as well consider my physical ailments (I had knee surgeries on both knees) and tailor my workouts to perfectly meet my needs. Jason always brings a new and fresh set of exercises to the workouts and consistently maintains a positive and fun attitude that I greatly appreciate. Since training with Jason, I have learned about the importance of stretching as well as how to strengthen key areas of my body and I am now pain free in my knees and overall in much better shape.  Jason is simply a fantastic trainer." 

-Jeffrey Y.

I trained with Jason for two years. When I started, I had all kinds of issues. I appreciated Jason's thoughtful and strategic approach. He watched how I walked and moved and created workouts that helped fix many of my body mechanics. I kept challenging his creativity by injuring myself (on my own time), and he rose to the occasion each time, sometimes adjusting the workouts on the fly when needed. His patience and humor went a long way to getting me into the gym and heading back towards getting in shape. I'm now training for sprint triathlons, and much of my capacity to do that is a direct result of my training with Jason.

-Christie Kim

I am a huge advocate for personal training, it is a great way to take the stress off of loosing weight and getting in shape. Someone is there to help you get through those first few weeks when it is the easiest to give up.

I've trained with Jason for 3.5 months, lost 12 lbs and gained muscle! I can see the results in the mirror and in my jeans! He helped to adjust my diet and keep me focused and motivated.

-Mckenzie T.